They say you can’t have it all, but in the case of fashionably fit living, you absolutely can! Yeah, looking great and being the fittest version of yourself isn’t mutually exclusive — in fact, it’s a super achievable combo if you approach it the right way. Read on for an inspiring look at how to get a healthy dose of both style and wellness.
1. Wearing Your Wellbeing: Show Off Your Inner and Outer Glow
Show off your inner and outer glow with your wardrobe! Now more than ever, it matters what you wear to not only express yourself but to boost your overall wellbeing. Here’s some ways to dress to impress your inner and outer confidence:
- Start with the colors that make you feel your happiest. Whether it’s reds, neons, pastels, or earth tones, dressing in colors that you feel reflect your personal energy can make a huge difference.
- Accessorizing with natural elements of nature can give a subtle boost of your mind and mood. For instance, a crystal pendant necklace or a pair of shell earrings can awaken your spiritual senses and bring a sense of calming energy with each glance.
- Layer your outfits to feel more powerful and iconic. Try combining different cool textures, like leather, lace, and linen, to create an overall look that feels like you!
As you experiment with what you wear, consider what mood or energy you are trying to project. Can you feel the radiance of your wellbeing in your wardrobe? Clothing has the power to make you feel empowered, free, and confident! Play around with different combinations to establish your own signature style that feels like you – and show off your inner and outer glow.
2. Taking Fit Fashion to the Next Level
It’s no secret that fashion can help people with their physical fitness. After all, one of the most popular fitness trends in recent years has been athleisure. But now, there’s a new wave of fashion that is . Here are four ways you can stay ahead of the curve with this trend:
1. Choose pieces that support your movements. Say goodbye to restrictive clothing and hello to styles that allow you to move around without restrictions. Look for pieces that are flexible and breathable, such as loose-fitting, lightweight fabrics, and pieces that won’t snag or catch on equipment.
2. Invest in technical fabrics. Technical fabrics are designed to wick away sweat and provide insulation, helping to keep you comfortable during high-intensity workouts. Look for fabrics that are water-resistant and quick-drying.
3. Look for extra features. Think about the extra features that your fitness clothes can offer. Look for reflective and safety details, pockets, zippers, and other features that will make your clothing even more functional.
4. Embrace bright colors and statement prints. Clothes that make bold statements can be fun and motivating. Look for bright colors and graphic prints to express your personality and infuse your workouts with style.
By considering these tips for , you can make sure your wardrobe works as hard as you do when it comes to your fitness routine.
3. Styling Your Health: How to Look Good and Feel Better
Often times, how you look reflects how you feel. We tend to take better care of our physical appearance when we’re feeling our best, and this often leads to feeling even better. Here’s how you can employ a few basic techniques to look and feel your best.
First: Keep It Clean
No matter what you wear, it’s important to ensure that all of your clothes, shoes, and accessories are clean. Also, it’s essential to maintain a personal hygiene routine that keeps you feeling fresh and looking your best.
Second: Highlight Your Assets
Take the time to get to know your body type and select clothes that emphasize your best features. This can help make you look and feel more confident. Pants that fit correctly, shirts that match your skin tone, and even small adjustments to hairstyle can make your physical traits shine.
Third: Dress Accordingly
Whenever possible, dress for the occasion. Prepare carefully for a job interview and look suave on a date. If you’re heading to the beach, leave the formal wear behind. By choosing the right outfit for the right place, you can maximize your look while remaining in style.
Fourth: Make It Unique
Once you find a look that suits you, make it your own. Create unique combinations with clothes and accessories, express yourself through colors and textures. Try to be comfortably stylish and show off your personality. Find styles that make you feel comfortable and confident so you can look your best with ease.
- Keep everything clean
- Highlight your assets
- Dress accordingly
- Make it unique
4. Mixing and Matching: What to Wear for Active Living
As you grow older, you want to maintain an active lifestyle. But when you’re faced with the question of what to wear, you may feel stumped. Don’t worry – it’s simpler to put together the perfect activewear ensemble than you may think! Here are some helpful tips for avoiding any fashion faux pas:
- Start with the basics. Shorts and a t-shirt are often the simplest go-to for comfort and convenience. Choose breathable fabrics such as cotton, lycra, and spandex – depending on the activity.
- Whatever athletic apparel you’re sporting – make sure it fits properly and comfortably. Shapeless, baggy clothing impedes your movement and can be hazardous.
- For the winter months, opt for warm-up pants, long-sleeved base layer shirts, and jackets to protect you from the cold.
For more coverage, you can choose a compression garment such as leggings or a tank top. Aside from keeping you warm, they also help reduce muscle fatigue and strain by keeping your core stable. Accessories like headbands and hats can be added for a splash of colour and / or block out the sun.
If you’re so inclined, you can even opt for full-on gym clothing such as booty-shorts, sports bras, and muscle tank tops. Just remember to select clothing with your activity in mind – a too-strict compression top may be distracting and ill-suited for a full body workout.
Of course, the best thing to do is to have fun with your activewear. Mix and match bright colours and prints to create an eye-catching, unique look that will up your fashion game. Just make sure to go for comfort, fit, and functionality first and foremost.
Remember, being fashionable and fit isn’t only an aesthetic choice, it’s a lifestyle. Make the commitment to lead a fashionable, fit life and you might just be surprised by the positive changes it brings to your body, mind, and spirit.
